Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Ingredients:
- 2/3 Cup Quick Cooking Rolled Oats
- 1 1/4 Cup Buttermilk
- 2 Large Eggs, separated
- 3/4 Cup Flour
- 3 Tablespoons Brown Sugar
- 1 1/2 Teaspoons Baking Soda
- 1 Teaspoon Cinnamon
- 1/2 Teaspoon Salt
- 1 Large Apple, peeled and grated
- 2 Tablespoons Butter, unsalted, melted
- 1/4 Cup Pecans (optional), chopped
Preparation:
Whip the egg whites until soft peaks are formed. Fold the egg whites into the pancake batter. Heat up a large fry pan or griddle over medium high heat. Add 2 or 3 tablespoons of vegetable oil to the pan. Ladle the pancake batter into the hot oil. Cook each side until browned (about 3 minutes).
Serve with warm maple syrup.

